This is my journey from a vegetarian, to a vegan and now a gluten free vegan. I am a big believer in food being our greatest form of medicine. I am learning each and every day, and I would love to connect with others who are also gluten free vegans. IG: kelliraefit Email: kelliraefit@gmail.com
This is a quick and easy potato recipe. It's perfect for any time of the year, but I think it would be an awesome addition to any holiday meal. If you try the recipe, I would love to hear your thoughts!
Ingredients
Potatoes (use 1/2 to...
I am not a fan of protein shakes - the consistency is not my favorite thing. I'd rather make my protein like a pudding and eat it. I think it keeps me satisfied longer and it also makes me feel like I'm eating a "sweet".
BUT! If I have the...
I see the question all of the time...do you have any healthy ideas for a sweet tooth? Oh yes!
I love making pudding! Protein pudding is delicious...but so is PB2 pudding! If you don't know, PB2 is a brand of powdered peanut butter. It's a...
I absolutely love parmesan cheese. I am one of those people that likes to have some "cheese with their sauce". Heck, I've even consumed it straight from the jar before. This was years ago, but it still happened.
However, it is not vegan friendly...
A recent change for me has been eating more vegan. I have been a vegetarian for about 21 years, meaning no meat or fish. More recently, and I couldn't even tell you the date, I have been avoiding eggs and dairy. It just makes me feel better, but it is huge because I do love my cheese and ice cream. However, I even went to Chicago last week and had...
ONWARD! It's a new energy and health supplement produced by the awesome Dana Linn Bailey and her husband. Besides that, it doesn't have sucralose - of course I wanted to try it. The artificial sweetener is Ace-K.
The first time I tried it,...
http://www.businessinsider.com/why-successful-people-do-the-hard-tasks-first-2013-12
I read the above article a few weeks ago, and I found it interesting. I always like reading about what successful people do - it helps to learn and...