Awesome Legs Workout

Happy Monday!  Over the weekend, my husband and I decided that we will be cancelling our LA Fitness membership.  We both feel like gyms are a luxury, and you don't need a gym to get a good workout.  We have some equipment at home, and I know that I'll be taking advantage of running in the kinda cooler Arizona weather.  And if it comes right down to it, we will use our exercise DVDs.  I am not a huge fan of working out to a DVD, but it's not as bad when I have my husband to work out with me.  The possibilities are gonna be ENDLESS!

We had a great workout in the gym today...and we did not use any weights.  It was so much fun!

Stair runs
100 walking lunges
100 squats
3 sets of Bulgarian squats (1 person is doing a wall chair, holding the other person's back foot and the other person is doing the movement; if you do not have a partner, just put your back foot on a bench BUT still do your wall chairs!)
3 sets of Curtsy step-ups
3 sets of calf raises

You should definitely have a good sweat by now.  If you don't, make sure to push it a little harder next time.  :)

Any questions or comments?  Please comment here or email fitkelli@gmail.com

Have a wonderful day!