This is my journey from a vegetarian, to a vegan and now a gluten free vegan. I am a big believer in food being our greatest form of medicine. I am learning each and every day, and I would love to connect with others who are also gluten free vegans. IG: kelliraefit Email: kelliraefit@gmail.com
I am not a fan of protein shakes - the consistency is not my favorite thing. I'd rather make my protein like a pudding and eat it. I think it keeps me satisfied longer and it also makes me feel like I'm eating a "sweet".
BUT! If I have the...