WOW...it's been almost 2 months since I last wrote. Seriously, time really does fly when you are having fun! I have finally been able to take a breather, but I've been really busy with many different projects and for the first time in my life, I really love my job(s)!
I really enjoyed myself over the holidays too, but it's back to hard...
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I have such a sweet tooth. Here's something easy that I make to help with the sweet cravings. It's my AdvoCare non-dairy meal repl... -
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I am trying to think of the best way to structure this post. I do not want to hurt anyone's feelings, and I do not want to come across ...
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I'm pretty motivated. I have big goals and even bigger dreams. But I am not perfect and I am always on the lookout for new things (quo...
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Walking on the treadmill at a high incline is a great form of cardio. Earlier in the week, I went for 20 minutes at a 3.2 speed, 10.0 incli...
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Good morning! I had a really great workout this morning and it was so super quick. Time just flew, but I surely was sweating when I was do...
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I have been trying to think of something to talk about in the past week or two, but nothing has really come to mind. I have been extremely ... -
There are tons of diets out there. I really believe that a diet is not the way to go, but you need to find something that works and is sust...
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Happy Monday everyone! So up until now, most all of my posting has been fitness and health related in some fashion. But there are many oth...
Need Some New Cardio Ideas?
