Frozen Bananas...Yummy Snack!

One of my favorite snacks is frozen bananas.  Yep, just plain.  YUM!  It's so easy to "make" and can be really cheap too.  I've even purchased the very ripe bananas that are discounted at this store just for this purpose. All...

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The Europa and Supplement Thoughts...

Last weekend I had a choice: go to Phat Camp in Vegas or go to the Europa Expo here in Phoenix.  I chose the Europa because it was close to town and I have been to A LOT of Phat Camps.  *sidenote: check out About Phat Camps if...

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