Love Food, Larger Portion, Still Healthy...Say WHAT!???

I love food just like anyone else.  I am a picky eater, but when I find something that I enjoy...watch out!  One way I get to eat a lot of food (well maybe it's just tricking my stomach...hehe) is to make my protein shakes into a...

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Un-Boring Cardio...

Choose any piece of equipment and do a 5 minute warm up.   Next, go to the stairmill.  If you do not have a stairmill, a treadmill will work.  Please note the difficulty numbers may change depending on the type of stairmill...

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Amazon FBA, EBay, Fitness...SO Much Fun!!!

I want to start off by sharing some of my favorite motivational Eric Thomas YouTube videos... What's Your Purpose?  Rise and Grind What do you want to be when you grow up?  It's a question that we are always asked and it was...

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Doing One Thing Well...

I have been pretty much MIA on social media lately, but I'm alive and well.  :) Up until about a month ago, I would cringe when someone asked me what I did for a career.  Why?  It's because I don't have a "typical" job.  I get bored pretty easily, so I like to do many different things so I don't get tired or burnt out.  So...

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