Fitness Appointments - Getting it Done

I absolutely LOVE my job.  However, sometimes I may love it a little too much.  It may also be due to the fact that I want to keep my business and never slow down.  I remember the corporate America days, and I don't want to go back!

In the past, this has caused me to skip my workouts and focus on my business.  I know this isn't ideal or healthy at all.

What have I done to try and change it?  One of three things:

-Workout first thing in the morning before I do any work
-Schedule it as an appointment in my day
-A combination of both

I'm not perfect, but doing these things have really helped.  I feel much better and more productive when I don't miss workouts.  You don't even need to spend a ton of time in the gym.  I try to get at least 60 minutes, but a good 20-30 quality session will have amazing benefits as well.

Enjoy and I guarantee that making time for a workout will do wonders for your business!